Does your grocery bill have you down? Is buying gluten free hitting you in the piggy bank? If so, here are some tips to help you shop gluten free and save money on your grocery bill at the same time!
Your oats are probably not gluten free, unless you’re eating purity protocol oats. It may seem like a silly question with an obvious answer, but the topic is actually a pretty tricky one.
There’s a celiac disease vaccine called Nexvax2 in the works. It’s meant to allow celiacs to eat gluten without getting sick and without any damage to your gut.
Many celiacs are unable to tolerate corn because it causes a gluten-like reaction in their system. If you’ve been eating gluten free, but you’re still struggling with low energy levels, digestive distress, depression, etc., you may want to try going corn free for a few weeks and see what impact it has on your health.
Over the years I’ve tried a plethora of cheese alternative items–I honestly think I’ve tried almost all of them. But they always fall short and they all have some ingredients that aren’t ideal.
OH NO, I’VE BEEN GLUTENED!
We’re heading into the holidays and that means lot of food! It probably also means you might be eating food other people have prepared. It also means an increased chance of being glutened. [insert scary music here]
We’re heading into the holiday season! It’s that wonderful time of the year that’s filled with delicious comfort foods, plenty of excuses to eat said comfort foods, and cold weather that totally merits wearing sweat pants. Which brings us to yacon syrup.
You may be asking if this is legit—can cashew cream really fill the big, delicious shoes of 100% heavy whipping cream? Surely it’s too good to be true…right?
Are you on a grain free diet? Are you unable to use almond flour due to a nut allergy? Are you looking for gluten free flours that make fluffy baked goods? If so, green banana flour may be a great option for you!
I finally caved and bought an Instant Pot. I’ve been considering it since last Christmas, but I kept waffling. I have a crockpot and love to cook meals in it. I enjoy the long cook time that makes the house smell mouth-watering for 8-10 hours. So I kept telling myself I didn’t really need an instant pot.